Exercise helps support proper growth and development, and staying active as a parent can set a great example of healthy living for your kids. BounceU offers parents an easy way to plan fun and active parties for children. However, if you’re looking for ways to stay active as a family, then read on for some helpful ideas.
See Your City
For many families, there is plenty to do right where they live. To stay more active together, consider setting aside time each week to get out of the house and explore your area. For example, you could spend a day at the zoo, schedule a weekend camping trip, plan a picnic at your neighborhood park, or go for a walk around the neighborhood.
Plant a Garden
If you haven’t done much gardening before, then you may be surprised by how much exercise you can get from this activity. To stay active with your family, consider planting a garden in your backyard or renting a space at your local community garden. Tending to a garden as a family can offer each of you great exercise. Plus, gardening can be therapeutic, fun, and educational.
Start a Sport
It’s easier than you may think to enjoy athletics together as a family. For example, your family can start taking weekly bike rides around your neighborhood, get a membership at the city pool, find a local trail to hike, or train for and participate in a marathon together.
Try Active Games
If you want a fun way for your family to keep moving together in the winter, then consider investing in some active video games. Today, there are plenty of games that require movement to play, can be fun for the whole family, and offer a great way to burn calories indoors.
BounceU features bounce houses, inflatables and kids party entertainment in Farmingdale , so your kids and their friends can enjoy active birthday activities year-round. If you’d like to book a party, then call (516) 986-4518.